Trusted Minds Therapy 07500630283
Trusted Minds Therapy
Counselling and Supervision that creates positive change
Face-to-Face
Session
Face-to-face counselling
I have a safe, confidential space where we can meet in person to discuss your concerns.
My therapy room is comfortable and private to ensure you won’t be overheard or interrupted.
I am close to the centre of Broadstone, on a bus route and have well lit street parking nearby.
Walk-and-Talk
Session
Walk-and-talk counselling
I offer an alternative to traditional face-to-face therapy where we meet outdoors and conduct the session while walking.
The combination of physical activity and therapeutic conversation can reduce stress, elevate mood, and enhance mental clarity.
This can also create a less intense atmosphere for clients who find traditional therapy settings confining.
Online
Session
Meeting online & Email Therapy
Counselling sessions online offer flexibility and convenience while maintaining the same therapeutic goals as an in-person session.
Meeting online is effective for a wide range of issues, and provides a convenient option to access therapy from wherever you are living or working, here or abroad.
Email Therapy offers the benefits of convenience, reflection time, and anonymity making it a flexible, accessible and alternative option.
Frequently asked Questions?
How long does a counselling session last?
Sessions for individuals are 50 minutes long and for couples sessions are 50 or 80 minutes long, they are often at the same time each week.
We will meet face to face in my counselling room, online, or outdoors for walk and talk therapy.
What are your Fees?
My fees are priced from:
£70 per 50 minute individual session
£110 per 50 minute couple session
Payment is by bank transfer in advance prior to your first session being booked.
Do I need to prepare for my counselling session?
Preparing for a counselling session is not necessary but can sometimes help you get the most out of your time and make the experience more effective. This may involve reflecting on your concerns, being open and honest, and managing your expectations.
Is Counselling confidential?
Trust is a big part in you feeling safe to talk to me about your thoughts and feelings. Confidentiality is important in creating this trust and helps create a safe space where you can explore your thoughts, emotions, and challenges without fear of judgment.
Supervision
for counsellors
and couple therapists
I am an integrative clinical supervisor offering both online and face‑to‑face supervision for counsellors and couple therapists. I provide a safe, supportive, and non‑judgemental space where you can explore your work openly, develop confidence, and grow professionally.
My supervision practice is grounded in the Hawkins and Shohet Seven‑Eyed Model, supporting you to reflect deeply on your work and develop ethical, thoughtful, and effective practice. I work collaboratively, drawing on a broad foundation of psychological theory and ethical frameworks to deepen understanding, enhance your clinical skills, and promote best practice.
Clinical supervision is not simply a more formal version of being helpful to another practitioner.
In everyday professional conversations, we may offer perspective, reassurance, ideas, or a thoughtful response to what someone brings. These exchanges can be valuable—they can help you feel less alone, less stuck, and able to return to your work with greater clarity.
Supervision, however, offers something more intentional and sustaining.
As your supervisor, I am not only listening to the clinical material. I am also attending to your thinking process, the boundaries of responsibility, the ethical context, the relational dynamics, and how the work is being held over time.
Together, we create a reflective space where you can slow down, think clearly, recognise what belongs to you, and stay connected to your own clinical judgement.
contact me below to arrange a free initial phone call to discuss your needs and explore how we can work together
Testimonials
"Catherine is a warm and patient individual who is able to foster trusting relationships, built upon her wide-reaching empathy and calm nature. She is highly versed in counselling practice and is proactive in seeking knowledge and training to create further areas of strength and understanding."
"I highly recommend Catherine for her exceptional counselling services, her empathetic approach, active listening skills and dedication to her clients to create a safe and supportive environment for growth and healing."
"I have been working with Catherine for a very long time now, and I honestly feel I always will! She has helped me process heavy childhood trauma that I thought would always plague me. Perhaps it will, but when it rears its ugly head now it no longer floors me.
"Knowing others is intelligence; knowing yourself is true wisdom."
–Lao Tzu.
Get in touch
Call today
07500630283
or contact me below to arrange a free initial phone call to discuss your needs and explore how we can work together.
this is an important first step in finding the right counsellor for your needs.